Recommended Products

I am often asked what products (Equipment, Pre-Workout Drinks, Post Workout Drinks, Anytime Protein Bars) I recommend or use with my programs or just life in general. I have some go to brands but to be honest, anything close will work. I will try to do my best to list them below.​ It is always best to get your nutrition from whole foods. However, should you need to buy quick foods, here are some of my recommendations. 
​If you have any questions please feel free to reach out to me via email: [email protected]
Note: I am an amazon affiliate and earn a profit on qualifying purchases.

Equipment

Mini Bands
There are many brands just pick one and go with it. Choose one that gives you multiple resistance options
TRX Training System
There are a variety of brands.  Choose what works for your budget.
Speed Rope
You decide the size (your height plus 3ft) then choose the style 
Kettle Bells
​You can choose the look and color of your choice. 
Handled Resistance Bands
Make sure to choose a set that has a variety of resistances 
Stability Ball
Determine your size, then choose your brand.​
Battle Ropes
​Choose 1.5" for smaller hands and 2" for larger hands
Medicine/Slam Ball
​Whether you want bouncing med ball or stay in place slam ball
Joist Mounted
​Pull-up Bar
Excellent choice for open beams
​
Wall Mounted
​Pull-up Bar
Perfect for open wall space.
Pull Up Assist Bands
Choose between loop bands and other options.
Wall Ball 
Choose from a variety of sizes  Standard
Male=20lbs
Female=14lbs
Lifting Gloves
​w/Wrist Strap Supports  
For those that want support for their wrists while lifting
​
Plyometric Jump
​Box 
​It's best to get the 3 in 1 box for more variety.
Lifting Gloves
w/Out Wrist
​supports 
There are a variety of styles-full fingered or partial.
Lifting Straps
These are used for heavy lifting.​
BowFlex Adjustable
Dumbells and Stand
Click to set custom HTML

Nutrition

Protein Drinks- 
Pre-Workout Drinks
Post Workout /Recovery Bars/Drinks
Anytime Protein Bars